Challenge Monday Ingredient

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It’s time for Ingredient Challenge!!  This week the ingredient is TOFU –


I’ve NEVER had it.  Can’t wait to play in the kitchen.

I have mentioned it to my picky little girl but she quickly shunned it.  Hopefully I can come up with something that she’s willing to try. What am I gonna do with her?  A growing girl cannot live solely on grilled cheese and french fries.  Good thing I do things like this.  Tee hee.

So, here’s a few tidbits about tofu:

♦It’s a result of coagulated soy milk that’s compressed down.

♦It originated in China.

♦It’s very low in calories, and chock full of iron!

♦Excellent source of calcium.

Here’s a run-down of our current challengers so you can make sure and keep up with what we’re cooking:


From The Little Yellow Kitchen

Marci Gilbert

And Love It Too!

Anyone wanting to take part, please let us know – we welcome any foodie bloggers who want to participate.

In the meantime, here’s a few posts from the past several months worth taking a peek at:

Cilantro Shrimp

Roasted Pork Pizza with Caramelized Onions and Pomegranate

Moroccan Chicken Pitas

Tomatillo Sauce

Have a great weekend and make sure you bookmark all of our sites so you can check back on Monday to see the ingredient challenge results!!


~Dixie Chik~


  • Tiffany
    March 2, 2011 at 3:26 PM

    I’d love to participate in a tofu challenge! What do I do?!?!??!?!??! 😀

  • Happy When Not Hungry
    February 27, 2011 at 5:11 PM

    I’ve had tofu, but have never used it in my kitchen before. Looking forward to your recipes!

  • Kate @ Diethood.com
    February 27, 2011 at 11:04 AM

    I’ve had it, but never tried playing with it in my kitchen… I’ll wait and see what you come up with! 🙂

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