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Ingredient Challenge Announcement


Blueberries!


Ranked as having one of the highest antioxidant capacities, blueberries are not only delicious but they offer tremendous health benefits. There is also new evidence that blueberries can improve memory and cognition.

They are definitely one of the best things about summer.

Check in with me and Sunny on Monday to see what we made with our berries, and at ICM where you can link up your own blueberry recipes!

Also, there are just six more days to join our Online Bakesale to Benefit Disaster Victims.  Because this benefit is going towards an organization that is there to help victims world-wide, we encourage you to join us, no matter where you are.  Simply tell us what you would like to donate, where you are willing to send to, and e-mail your info/photos to ICMbakesale at gmail dot com.

For more information, please visit this post and do not hesitate to contact us directly from there.

Happy Father’s Day!

Shea

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