Individual Beef Pot Pies – Progress with Progresso

After indulging a good bit over the holidays, I feel the need to lower my calories a little and make healthier choices. While shopping at Publix (where I basically live), I picked up a few cans of Progresso soup; there are several “Light” varieties with only 100 calories or less!

What I’m sharing with you today is their Beef Pot Roast that I topped with canned pizza dough to make individual pot pies. The soup really didn’t even need the topping because it was so good by itself, but these turned out fantastic and they were so easy.
ProgressoThese soups are not only low in calories, but they’re hearty and filling and make a perfect lunch or dinnertime option.
Progresso Beef Pot Roast

To make your Progresso Beef Pot Pies, simply divide the the soup into ramekins and top with refrigerated canned pizza dough. Bake at 375 for 20-25 minutes, until brown on top.

Coupon Offer – Go here to download a coupon for $1.00 off 4 cans of Progresso Soups when you shop at Publix.

$15.00 Giveaway – Try some Progresso soups on us! Come up with your own unique way to use them in a recipe and let me know what you come up with. To win, leave a comment below telling me how you think Progresso can help you with your New Year’s goals and which one you want to try first (if you haven’t already!).

The information, products and Publix gift cards were provided by General Mills through Linqia.


  • Shea

    Shea Goldstein is a writer and the voice behind Dixie Chik Cooks. She's also a recipe developer and brand ambassador. She has been published in several media platforms such as Redbook, Parade, Food Blogger Magazine and more. She has been developing recipes and writing since 2009. Shea is a Southern Belle Who's Thinking About What's For Dinner While Eating Lunch

This Post Has 9 Comments

  1. Lisa Brown

    I think Progresso can help me with my New Year’s goals by offering something nutritious to eat for lunch and/or dinner and I would try the Light New England Clam Chowder frost. Thanks for the chance 🙂
    jslbrown2009 at aol dot com

  2. Laura J

    Oh I would love to try the Light Chicken and Cheese Enchilada! That looks so good! I would love to try to put on some chicken breasts and bake! Then serve over rice!
    These soups would help alot with my new years resolution of learning to cook healthier for my family! I love that they are 100 calories or less.

  3. Leigh Anne Borders

    We love Progresso soups and buy them weekly. They are a great way to keep my calories down while staying full! They help me to keep my New Year’s Resolution of eating healthy!

    1. Leigh Anne Borders

      I would love to try the Cheese Enchilada one. I think it would also be great added to a Mexican dish too.

  4. Heather E

    Progresso can help me with my goals by filling me up without all the calories in regular soups! If I won, I would buy some Creamy Potato with bacon and cheese and serve it over a chicken breast. Darn. Now I’m drooling! Lol!

  5. kate

    This would be really great to relax with when starting the new year. The first one that I would choose – the New England Chowder .

  6. Amy

    Great idea to make a complete meal.

  7. Cheryl

    Progresso Light can help me reach my New Year’s resolutions with at least 33% fewer calories than regular ready-to-serve soups.

  8. latanya

    easy to take for lunch and eat it, then going for a quick lap around the building.

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