Fried Summer Squash Parmesan Sliders

If you’re from the South…was simple fried squash a given in your house for Sunday dinner? My family has always made it – you’ll find it right along side turnip greens, butterbeans, and cornbread. Fried squash is a southern staple; like buttermilk biscuits and gravy, fried okra and fried bologna …

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Cucumber, Roasted Red Pepper and Brie Sub with Pineapple Cream Cheese Spread

It’s Ingredient Challenge Monday again! This week’s ingredient is the very versatile cucumber. Cucumbers are very low in calories and high in the intra-cellular electrolyte potassium. Thinking about that takes me back to nursing school. But I don’t want to go there. Anyway, potassium is an extremely important electrolyte that …

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