Caribbean Smoked Chicken & Spicy Smoked Lamb (Big Green Eggs in the “Ham” Fest)


Earlier this month, I had the opportunity to participate in a smoking competition – and I’ve never even used a smoker before. Thank goodness I had fantastic help. The competition was called Big Green Eggs in the ‘Ham, a 5th year charity fundraiser for Easter Seals of Birmingham. It was …

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“Nashville” Hot Chicken

Nashville Hot Chicken

It’s hot as all hell. And, apparently, it’s from Nashville. This popular chicken apparently originated with a cheating man. Yes, you read that correctly, a cheating man. Just google it, because you need to read the story to get the full effect. The original Nashville hot chicken combines two components …

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16 Easy Recipes For Cinco de Mayo

It’s almost Cinco de Mayo! Do you have plans?? This holiday highlights one of my very favorite cuisines – Mexican Food!! I’ve made you a handy *clickable* collage of some of my best Mexican recipes to help you get prepared to celebrate. Make some tacos, drink some margaritas and enjoy!

Lightened Up Individual Chicken Shepherd’s Pie

This post is sponsored by Progresso. All opinions expressed are all my own. I recently had a good friend ask me if I would help her out with some recipes that are healthy, fairly low carb and delicious. Her New Year’s resolution was to lost a little weight and to …

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